Active Ageing Bus Tour - COTA WA Seniors Week
Past Event
Jump on the bus at the Shire of Chittering Administration Office and find out how to get active in Chittering. Thanks to Chittering Landcare, WaterPonyz Swim School and Gener8 Fitness for their help with this event.
Please wear your runners and clothing that you can get active in, plus bring your bathers and a towel.
Session 1 - Blackboy Ridge - trail walk and morning tea. Runners or sturdy shoes required. Chittering Landcare will be guiding the walks. One will be on reasonably level ground, the other a more steady incline.
Session 2 - WaterPonyz Swim School - mini water aerobics session or lane walking/swimming. Great way to relax the muscles after the morning walk! Please remember to bring your bathers and a towel, plus a plastic bag for your wet clothes.
Session 3 - Gener8 Fitness - participate in or learn more about a Seniors gym session.
This event is supported by COTA WA, the Department for Communities, Lotterywest and Bendigo Bank.
To book your place, contact Alison Reliti on 9576 4602 or cdo2@chittering.wa.gov.au
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